services

A woman with curly hair sitting at a desk, participating in a virtual meeting on her laptop, with a notebook, pen, mug, and plant on the desk, in a cozy room with bookshelf and warm lighting.

15 minute consultation

Starting therapy can feel like a big step — and you don’t have to do it blindly. This free 15-minute consultation is a gentle space for us to connect, talk about what you’re looking for, and see if we feel like a good fit. You can share what’s been weighing on you, ask questions about the process, and get a sense of how I work. No pressure, no expectations — just a supportive conversation to help you take that first step with clarity and comfort.

Schedule Consultation
Schedule Consultation
A woman with curly black hair sitting on a sofa having a conversation with a therapist in an office, with a lamp, plant, and framed certificate in the background.

Ready for my first session

Starting therapy can feel a little nerve-wracking — and that’s completely okay. Your first session is simply a place to begin, at your pace. We’ll talk about what’s bringing you in and what you’re hoping for, without any pressure to share everything at once. This is your time to feel comfortable, supported, and truly heard.

Schedule First Appointment
Schedule First Appointment
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Group Therapy

Coming soon! Group therapy for women seeking support. Continue checking my website or send me an email if interested.

Group Therapy. Coming Soon
Group Therapy. Coming Soon